• Home

    • Contact
    • About
    • Mood Food
    • Incursion | Workshop Prices
  • Incursions

    • Kindergartens
    • Primary Schools
    • Secondary Schools
    • Workplaces
    • Parents groups workshops
  • Healthy Resources

    • Australian Guide to Healthy E...
    • Eat for Health adult guide
    • Portion sizes hand guide
    • Mood and Food Brochure
    • Hidden salt, sugar & fat brochure
    • Australian Guide to Healthy Eating
    • Nutrition resources for kids
    • Infant feeding guidelines
    • Healthy eating for children guidelines
    • Daily serves 4-10 year olds
    • Daily serves 10-17 year olds
    • Healthy Lunchbox Handout
    • Brain Boosting Foods Handout
  • Tours

  • Blog

  • More

    Use tab to navigate through the menu items.

    Talk about food | Learn about health

    Geelong | Bellarine | Surfcoast | Melbourne

     Call 0409 863 575 

      Email sophie@foodtalkshealth.com

    • Instagram Social Icon
    • Facebook Social Icon
    • Pinterest Social Icon
    • All Posts
    • Nutrition for pregnancy
    • Nutrition for toddlers
    • Nutrition for babies
    • Nutrition for mums
    • Nutrition for teens
    • Food & Mood
    • Nutrition for kids
    • Nutrition for health ageing
    • Healthy weight management
    Search
    Sophie Butcher
    • Sep 27, 2017
    • 2 min

    Taking the stress out of feeding your kids

    Being a parent I am aware of the stress that providing healthy, balanced meals that your children will also enjoy can add to your mental...

    20 views0 comments
    Sophie Butcher
    • Jul 21, 2017
    • 2 min

    Brain food

    Your brain is made up of about 60% fat and runs on glucose (mainly from carbohydrates) for fuel. Just like the rest of your body, it...

    24 views0 comments
    Sophie Butcher
    • Jun 12, 2017
    • 1 min

    Eggs: a quick, easy and nutritious solution to meals

    Are you stuck for meal ideas that are quick, easy and nutritious? Especially if you are busy or have little kids running around demanding...

    15 views0 comments