workplace nutrition sessions

This Food & Mood session will inspire you to think about food in a new way and teach you the scientific connections between food & mood.

You will learn how to assess your own food choice & incorporate foods into your diet to improve mood, boost brain power & work productivity. 

This 60 minute sessions includes information & practical skill development delivered by a qualified Nutritionist using real foods. 

 

* All sessions use safe sustainable practices to minimize food waste

Food & mood

This Food & Immunity session will provide the latest scientific research into the links between the food we eat and our immunity with a focus on gut health.

You will learn how to assess your own food choice & incorporate foods into your diet to improve immunity and health.

This 60 minute sessions includes information & practical skill development delivered by a qualified Nutritionist using real foods. 

 

* All sessions use safe sustainable practices to minimize food waste

food & immunity

This Healthy Food Demo will inspire you to incorporate more healthy foods into your daily meals in a fun and fresh way.

Learn to make healthy smoothies, snacks and lunches using natural and whole ingredients while developing your nutrition knowledge. 

This 60 minute sessions includes information & practical skill development delivered by a qualified Nutritionist using real foods. 

 

* All sessions use safe sustainable practices to minimize food waste

healthy food demo

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