workplace nutrition sessions

This Food & Mood session will inspire you to think about food in a new way and teach you the scientific connections between food & mood.

You will learn how to assess your own food choice & incorporate foods into your diet to improve mood, boost brain power & work productivity. 

This 60 minute sessions includes information & practical skill development delivered by a qualified Nutritionist using real foods. 

 

* All sessions use safe sustainable practices to minimize food waste

Food & mood

This Food & Immunity session will provide the latest scientific research into the links between the food we eat and our immunity with a focus on gut health.

You will learn how to assess your own food choice & incorporate foods into your diet to improve immunity and health.

This 60 minute sessions includes information & practical skill development delivered by a qualified Nutritionist using real foods. 

 

* All sessions use safe sustainable practices to minimize food waste

food & immunity

This Healthy Food Demo will inspire you to incorporate more healthy foods into your daily meals in a fun and fresh way.

Learn to make healthy smoothies, snacks and lunches using natural and whole ingredients while developing your nutrition knowledge. 

This 60 minute sessions includes information & practical skill development delivered by a qualified Nutritionist using real foods. 

 

* All sessions use safe sustainable practices to minimize food waste

healthy food demo

Brain food
Healthy Eating
Healthy Food
Nutritional Cooking
Avocado
Brain food
Healthy Eating
Healthy Food
Nutritional Cooking
Avocado

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